Is dr. berg a quack

 

Health and wellness is big business.

Learning to become a doctor can also be a big business if you profess that you know stuff you can not possibly know.

There are about one hundred such medical doctors in the USA alone ... They are accredited to practice medicine, but what they practice is not medicine ... sorry to break it to you.

Dr. Eric Berg says that each person can be categorized in one of 4 types, body types, and that body type specifies what is the issue with them, how they are supposed to eat, and what they should eat, and what nutritional supplement they should take.

I have had customers who followed Dr. Berg's dietary plan and supplementing, and then, a year or two later, they came to me to have their dietary insufficiencies and supplements checked.

I have found that they were worse than when they started.

Why?

One of the reasons is that no one appears to know themselves. You have too much information, and the opposite. You are observing from the inside of you. It is hard.

You also improve over time.

I used to be really tired and feel pressured.

I had recommendations from an ayurvedic guy, not a specialist, a lay person, similar to myself, saying to me that my vibes are very nervous, Vata vibes.

I didn't know my Vata from my schooling, but I decided it was worth a try.

I stayed away from the staple food items that made vata worse, and lo and behold, I was no more jittery.

But prior to I changed my diet, everybody would have claimed that I was an Adrenal type ... but I wasn't.

I cannot typecast myself. Muscle testing does not match me into any of those bins or types.

In my practical experience this system is established in a way to be appealing and user-friendly, and so that a great deal of people will buy it and share it.

Word of mouth ... if it is easy enough and easy to share ... a ticket to riches.

But it isn't a ticket to getting in good health, or shedding those unwanted pounds.

It may be a good beginning, but it will never quite take you there ...

Maybe, like my customer, you'll lose some body weight, but most other factors won't get well.

For me, the secret is to stay clear of what would make a lot of air inside me ... chatting is number one! salads, raw vegetables, cruciferous vegetables, bread ... all make gas ... and prevent me from being able to go to sleep, and make me tense, restless, listless, and impatient.

Or if you have a disposition for that, maybe even afraid ...

No other cause than the air inside you is making untamed jumps.

Not surprisingly, the food item list I eat by is quite restricted, but I am well now, for the most part, and also sleep ... unless I slip up.

Same holds true for my customers.

But ... I definitely don't have anything one solution fit most in my program. I spend hours working on a client's chart, so they can get slender, so they can get well, so they can sleep well, so they can start being successful in their lives.

And it is working, for nine out of 10 people.

The one out of the 10 does not follow directions ... they invent their own rules ... despite the fact that they got a detailed "map" on the best ways to proceed.

Oh well, you can't help someone who does not want to be helped.

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