Dr eric berg reviews

 

Fitness is big business.

Becoming a medical doctor can similarly be a big business if you claim that you know stuff you can't really know.

There are approximately a hundred this type of physicians in the United States alone ... They are licensed to exercise medicine, but what they practice is not medicine ... sorry to say.

Dr. Eric Berg says that every person can be categorized in one of 4 body types, type of body, and that body type suggests what is off with them, how they ought to eat, and what they must eat, and what dietary supplement they should take.

I have had clients who followed Dr. Berg's diet and supplementation, and then, a year or two later, they came to me to have their nutritional shortages and dietary supplements checked.

I have discovered that they were less well than when they began.

Why is that?

One of the reasons is that not a single person seems to know themselves. You have way too much information, and the opposite. You are looking from the inside of you. It is not easy.

You also change in time.

I used to feel really burnt out and stressed.

I had recommendations from an ayurvedic dude, not an authority, a lay person, similar to myself, told me that my vibes are very jittery, Vata vibes.

I didn't know my Vata from my education and learning, but I thought it was worth a try.

I stayed clear of the staple food items that made vata worse, and lo and behold, I was no longer nervous.

But before I altered my diet, everybody would have said that I was an Adrenal type ... but I wasn't.

I can't typecast myself. muscletesting doesn't match me into any of those boxes or types.

In my experience this system is set up in a way to be appealing and understandable, and so that a lot of people will get it and talk about it.

Word of mouth ... if it is easy enough and easy to talk about ... a key to riches.

But isn't a ticket to getting well, or dropping those unwanted pounds.

It may be a good start, but it will not quite take you there ...

Maybe, like my client, you'll shed some weight, but most other aspects won't get well.

For me, the solution is to avoid what would make a lot of air in me ... gabbing is number one! salads, raw vegetables, cruciferous vegetables, bread ... all make gas ... and prevent me from being able to fall asleep, and make me nervous, restless, lethargic, and impatient.

Or if you have a disposition for that, maybe even afraid ...

No other reason than the air inside you is making untamed jumps.

Not surprisingly, the food item list I eat by is quite restrictive, but I am very well now, for the most part, and also sleep ... unless I make a mistake.

Same holds true for my customers.

But ... I really don't have anything one size fit most in my system. I spend hours working on a person's chart, so they can get slender, so they can heal, so they can rest well, so they can start prospering in their lives.

And it is working, for nine out of 10 people.

The one out of the 10 doesn't follow directions ... they invent their own rules ... despite the fact that they got a detailed "map" on how to proceed.

Oh well, you can't help someone who doesn't want to be helped.

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